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taco bites

Keto Taco Bites Low Carb

These low-carb keto taco bites are an easy recipe that can be a low-carb appetizer. You can have them in breakfast, lunch, or dinner.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Appetizer
Cuisine American
Servings 30 Yield
Calories 84 kcal

Ingredients
  

  • 1 pound ground beef or turkey
  • 4 oz. cream cheese, softened
  • cup coconut flour
  • ½ tsp baking powder
  • 2 tbsp taco seasoning
  • 3 eggs beaten
  • 1 ¼ cup shredded cheese (cheddar, pepper jack, mozzarella work great)

Instructions
 

  • Preheat oven to 350 degrees
  • Combine cooked meat and cream cheese until completely combined.
  • Add in remaining ingredients and chill 15 minutes.
  • Drop onto a greased baking sheet (we recommend using the silicone baking mats) using a small cookie scoop.
  • Bake 18-20 minutes until golden brown.
  • This made 30 for me, but that will depend on the size scoop you use and how tightly you pack them.

Notes

Nutrition Facts

Calories 84 | Total Fat 5.9g | Carbohydrates 1.3g | Net Carbohydrates 0.9g | Fiber 0.4g | Protein 6.1g
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