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taco bites

Keto Taco Bites Low Carb

These low-carb keto taco bites are an easy recipe that can be a low-carb appetizer. You can have them in breakfast, lunch, or dinner.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Appetizer
Cuisine American
Servings 30 Yield
Calories 84 kcal

Ingredients
  

  • 1 pound ground beef or turkey
  • 4 oz. cream cheese, softened
  • ⅓ cup coconut flour
  • ½ tsp baking powder
  • 2 tbsp taco seasoning
  • 3 eggs beaten
  • 1 ¼ cup shredded cheese (cheddar, pepper jack, mozzarella work great)

Instructions
 

  • Preheat oven to 350 degrees
  • Combine cooked meat and cream cheese until completely combined.
  • Add in remaining ingredients and chill 15 minutes.
  • Drop onto a greased baking sheet (we recommend using the silicone baking mats) using a small cookie scoop.
  • Bake 18-20 minutes until golden brown.
  • This made 30 for me, but that will depend on the size scoop you use and how tightly you pack them.

Notes

Nutrition Facts

Calories 84 | Total Fat 5.9g | Carbohydrates 1.3g | Net Carbohydrates 0.9g | Fiber 0.4g | Protein 6.1g
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